Hi, I'm Jessica! but you can call me Jess 😉 I am a multidimensional mama wearing many hats - spiritual mentor, intuitive coach, energy healer, conscious mama, Certified Nutritional Practitioner and so much more. I strive to be a pillar of light for women just like you that are feeling lost in the world. My health struggles and natural healing journey paved the way for my spiritual awakening and discovery of my true soul passion. Nutrition and lifestyle are only a piece of the puzzle, it is not until you address the spiritual and emotional pillars of health that you will truly heal from the inside out.

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I used to be a lot like you, I knew there MUST be more to life. I was tired of doing what everyone else thought I should be doing rather than what I wanted to do. I never really felt like I belonged, always trying to fit in and be someone I wasn’t. I dimmed my light for so long eventually I didn’t even know who the real me was anymore. I spent years secretly dipping my toes into the world of spirituality, being too scared to dive in and too self-conscious to let anyone know. If I had the knowledge and tools that I have now, I would have transformed my life in much less time. You don’t have to do it alone. I want to help you find your way back home. I want to support you on your journey and empower you to heal body, mind & soul so you too can transform your life!

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It is my mission to empower women to raise their consciousness and live in divine alignment through emotional, spiritual & physical healing. We spend so much of our time looking outside of ourselves for the answers, approval, acceptance, love, happiness and healing. How many times have you thought, "If only I had x, y or z then I'd be happy, healthy, successful, loved"... how many times have you desperately searched for answers, convinced that someone else knows what's best for you. I am here to tell you that you already have everything you need within you RIGHT NOW, exactly as you are. You are your own authority, no one knows what's best for you better than YOU and NO ONE and nothing outside of you can fill that void and make you feel complete.

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You can follow the "perfect" diet, prioritize sleep, exercise daily, take all the supplements, eat all the "superfoods" and drink 2L of water per day but until you do the emotional & spiritual work your body will have a difficult time healing & finding true balance.

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You need to come back home, to reconnect with your true essence, your inner healer, your inner knowing. You must learn to trust yourself again, to love yourself again and to allow your heart to guide the way. This is how you heal from the inside out, this is how you find that purpose, joy, love and fulfillment you've been seeking.

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Let's Connect

If you have any questions, or if you are interested in working with me shoot me an email at hello@nourishedbyjess.com​

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